Thursday, August 04, 2011
Sunday, January 23, 2011
Trying to give a clear vision what i'm going to do for this coming year which kinda blur for me doing things blindly... so gonna list down my new year resolution here...
So this year would definitely be my changing point in life... after staying 22 years in Malaysia... is time for me to outside from my save point and look around...
I'm already make the first move by applied for my visa and its already approved.. now is time to make it clear what going to do in New Zealand...
so this year resolution gonna be~
1)Save up unnecessary expenses to make sure i can survive when go to NZ...
2)Links all those jobs, hostel, transportation, maps, and so on in to the blog...
3)Study about NZ and do ahead some planning...
4)Go Australia travel at least 2 weeks...
5)oh shit.. maintain myself man... i'm almost 80kg... !@#$%^&*... make it around 75man...!!!
New Zealand... here i'm coming... ^^
Monday, April 26, 2010
我拍青蜂侠 不需要替身 因为自信是我绘画的颜料
Thursday, April 08, 2010
As I'm concern... learning new things is good... so i make a change instate of playing warcraft3 - Dota. I found another new game which exactly the same as DotA name Heroes of Newerth. now is official on BETA now, so for those cheapskate like me not willing to paid for the game and wanna enjoying playing, NOW is TIME... What is so special about this i think is because the name of the heroes, skilled, and the outlook of the heroes are perfectly match, graphic is nicer but make me more confusing, and then leaver and newbie are definitely lesser. So far... i just played once... @@... but looking forward for this game.. make me feel excited...
First hero i used was Chronos which is the conversion of Faceless Void... Most of the skill are almost the same except the first skill now include some damage when it blink/teleports toward the certain area.. It increase the spend of earning gold for him which give area damage to creep... is a plus point for that... ^^...
Wednesday, March 10, 2010
ps; Got two photo to show but left at home, now at office... will update later if i can online at home..
Its really give you a credit with better first impression when meeting up with new people.. looks more energetic, tidy(I didn't mean Fat is not tidy just but for me will take more time to care of your own outlook), and people tend to like you when you looks good. Eh... dun fake la... you guys always see leng lui and leng zai also what... lolz... One more things is the most important, self confident.... Last time i didn't ever dare to take picture and smile in front of the camera... seriously... I lack of confidence.. That why i hardly find my picture before 2007... lol...
Recently starting to cam whore... lol...
A lot people as me how i get to slim down... is it anyway?
I'm not a Professional trainer and i took so long to slim down that 13kg... Just to share some of my way to start keep fit... :P
The very first thing...
What you want?
For me, my answer is just simple... wanna LOOK GOOD and FEEL GOOD... NOw is 6 PACK!!
Secondly, Why you want it?
Walao... so stupid question also wanna ask... sure is kao lui la... (hurt by girls) sad story...sobsob
I personally felt that is great being fit, strong and strength... you enjoy a lot of outdoor sport, activities... and you would not get tired easily just by hiking a day... I think different people have their own reason to be physically fit...
Third will be Do you really want it?
@@... are you asking stupid question again...
oh... if you really wanna it i think there plenty of answer which you already know but you just didn't work it out because you just feel like being fit wasn't really what you want... ^^
For those who have no idea why they must be fit, you can think of one day, you going to travel just walk for few km and you start feeling tired, i think you totally would not enjoy your journey... Same as hiking, your purpose is to see the scenery of the sun raise or sunset or even just the sick of its view, if you can't even reach the top of the hill with you strength, see what la... or even you reached the top, but you almost like a dead body, you wouldn't enjoy watching the scenery... ^^
Ways to keep fit
-Cutting your Food intake is generally one of the best way maintain your weight or down but not fit... dun misunderstood that... If your daily workout does not require the amount of calories you intake, it will become fat for you.
-Exercise frequently also important. I suggesting hiking for those who dun like sport, low self-motivation people.. whenever you on the track of the hill, you must finish it... but running a trail-mill eventually you will stop it yourself... ^^
-Food choice also a important aspect. Reduce carbohydrate food and eat more vegetable... ^^
i can have my meal with only mix vege without rice for lunch or dinner.
All the best to leng zai leng lui...
Looking forward for my 6pack... one more tips... dun ever get fat... is really hard to rip off your extra tummy... sob...
Saturday, March 06, 2010
Didn't go out much nowadays.. i mean in going to shopping, CC, Chong K or event movie in weekend that i normally will do... I Shift those habits to a better and healthier exercise which is hiking... The first hike in my life(if not mistaken) is Broga Hill where is at the town of Semenyit... from my house go Broga Hill takes around half and hours which consider near...i been there 3times adi compare my insane sister been there around 10times which is her training ground for hiking.. Different time at the top of the hill have different kind of scenery... is worth to when there more than a time... because the view is extremely nice that attract a lot of people go there to take photo and so on... if you dun like crowded hill i suggest that dun go there on weekend because there are LOT of people which make the whole journey not fun at all... no photo in this computer can't upload it... sobsob..
I start Hiking because of lazy doing cardio workout to reduce my body fat... hiking is totally different feel that you get to feel the nature of the environment with fresh air, lot of different tree and plant to see rather than staring the wall in front of the treadmill... you must finish off our journey not just only to climb up the hill but also descent to finish your whole hiking.. and a plus point is the satisfaction of reaching the top of the hill is like you have achieve your goal... is full of joy~^^
Journey of hiking...
at the Peak of Bukit Panorama, Sungai Lembing
the best Scenery among the mountain I went. Will going there again..
I think if i got this bike i will come Gunung Nuang more offen because can skip the never ending road with just 5-10 minute... lol...
The peak scenery is block by alot of tree... can't get to see the the whole scenery around the mountain at the peak..
2nd resting point, Kem Pacat which mean Camp Leech... but i personal feel that the place should call Camp Bees.. THAT ARE PLENTY OF BEESSSSS...
Bamboo... where is PANDA?
Personally like this view the most... if you dun aware of surrounding you would not notice that... is actually just a certain part of tall tree far from the hiking trail..
One of the resting point at Camp Lolo... it looks like a dead dam..( sorry if i mistake interpret)
He always the Funny guy who make people laugh(Acting stupid) when you are moody... lol..
Nice trip, Fresh air, easier than Gunung Nuang, just one part of the Road is Steep..
If my mom can hike this place... i think most of you guys should not be a problem de hor? :P
Stay Strong and Healthy... the most important... 6Pack.. i'm coming...!!!!!
Tuesday, January 26, 2010
though of posting the long report i have written... but i thinking of the "boringness" of the report, forget about it.........
I find something that i can spend my days without wasting it, listening to the audio books or any audio information. I found that this can improve my language at the same time improve my listening skill... more important things that its motivate me... Currently listen to one of the book name the four hour work week written by Tomotty Ferris taught us to done our things efficiency and productivity. another audio books name get the edge is written Anthony Robbin. hehe... still in the process... half way learning the things... Must fully utilize the things after learn. Gambatte TKW... believe in yourself...